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Author Archives: Bob Ewing
CONSIDER LENT: I’m giving up clutter
It’s probably been more than a quarter century since I’ve participated in Lent, but I’m in for this year. And though I’m late to the punch, I’m hoping you’ll consider joining me. Seeing the many folks on Wednesday with ash … Continue reading
Posted in Challenge
Tagged alcohol, carbs, Easter, fast, Getting Things Done, GTD, ketogenic, Lent, meditate, meditation, mental, organizational, physical
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Morning Links
Mother Jones publishes The American Diet in One Chart: A medical ethicist writes at CNN: “People should be free to make their own choices, from the clinical trials they join to the food and drink they consume, without duress and unmolested by … Continue reading
Morning Links
The always-worth-reading Gary Taubes is back in the NYT, this time rescuing salt. Slate magazine argues that humans are pathetic at every physical challenge except one, in a provocatively titled piece, All Men Can’t Jump: Why nearly every sport except long-distance running … Continue reading
Posted in Ailment Relief, Legal and Activism
Tagged ATF, blogger, Bloomberg, caveman, free speech, Internet freedom, slate, soda ban, soy
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Try this experiment: Go to two different blogs, scan the comments
I think that people are starting to wake up to the fact something is wrong with the conventional wisdom on diet. For the past several decades, government officials and health experts have been telling people to adopt a low-fat, high-carb … Continue reading
Posted in Food, the science behind it
Tagged Alternative Hypothesis, cholesterol, low-carb, paleo, Peter Attia, primal, War on Insulin
2 Comments
TONIGHT: Antonie Hodge Speaks on Food Freedom
Tonight our very own Antonie Hodge, of The Primal Challenge fame, will be speaking on a panel for America’s Future Foundation titled DC Roundtable: Get Government Out of the Fridge. From the AFF website: Just when you thought it was safe … Continue reading
Mid-Week Links
The best new health blog, War on Insulin, asks Do Calories Matter? MovNat is featured in the Washington Post. Clifton Harski comments, including this fantastic quote: “Fitness…really doesn’t mean shit to me without enjoyment, happiness, and health.” NYU held a … Continue reading
Posted in Exercise, Food, Review
Tagged calories, Clifton Harski, FDA, Movnat, Paleo Diet, statin drugs, War on Insulin, Washington Post
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My $3 Paleo Dinner (with pictures)
Chuck posted a fun contest on Friday. Bottom line: Make a primal dinner with meat and veggies for $3.00 or less per person. I read that and thought, great idea! One of the common complaints about the diet is that … Continue reading
Posted in Contest, Cooking, Food, Recipes
Tagged $3, avocado, Contest, dinner, eggs, food, food deserts, fresh fruits and vegetables, giant supermarket, ground beef, meat, onion, paleo, primal, Target, The Atlantic, The Great Grocery Smackdown, tomato, veggies, WalMart, Whole Foods
4 Comments
Morning Links
The NYT article, Should We All Go Gluten-Free?, goes viral. Clifton Harski, the lead trainer at MovNat, published some exercise videos on his new blog. Let’s hope he keeps up with the regular posts. The best piece I’ve read on … Continue reading
Posted in Exercise, Food, the science behind it
Tagged Clifton Harski, EconTalk, evolution, gary taubes, Megan McArdle, Movnat, New York Times, Penn State, Russ Roberts, Scientific American
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The Primal Challenge 