-
Join 397 other subscribers
Most Popular
Archives
Categories
- 30 Day Challenge
- Ailment Relief
- Barefoot
- Book
- Challenge
- Climbing
- Contest
- Cooking
- Dairy-Free
- education
- Exercise
- Food
- hormones – cortisol
- hormones – insulin
- Interesting article
- Interview
- Legal and Activism
- Measurements
- New Primal Challenger!
- Play
- Progress!
- Recipes
- Review
- satiety
- Sleep
- Standing desk
- stress
- the science behind it
- Time in the sun
- Uncategorized
- Upcoming Event
- Water
- Weekend Challenge
- WTF?
Category Archives: New Primal Challenger!
Primal Success Story: Russ Roberts
I know a lot of folks here at The Primal Challenge are in libertarian circles, so I thought I’d report something cool. I was reading Cafe Hayek today, and I noticed that Russ Roberts of GMU, EconTalk, The Invisible Heart, … Continue reading
Posted in New Primal Challenger!, Progress!
Leave a comment
Introductions
Greetings, everyone. Bob Ewing and Chuck Grimmett graciously invited me to be a weekly blogger here at the Primal challenge and I am looking forward to taking part. My first post will be much more of an introduction. I am … Continue reading
I set fire to the rain
Today is the day. Not tomorrow. Not the next day. Not next week. Today is the beginning my healthy new life. For so long, I have been so fearful of living, ever since I thought I was going to do … Continue reading
Day 1 – So not ready, but committed anyway
So I’m back in New York. I just woke up, have not eaten anything yet, and really want a cup of coffee. I am a moderate coffee drinker, averaging anywhere from 0-2 cups a day, generally with cream or half … Continue reading
Posted in Contest, Exercise, Food, Measurements, New Primal Challenger!
Tagged 80-20 rule, Donovan
5 Comments
Gearing up for my 30 days
I’ve been playing with the idea of going primal for awhile now. After spending the day today with Antonie and Bob, I decided to go for it. I have made drastic changes to my diet in the past (cutting out … Continue reading
Posted in New Primal Challenger!
Tagged Antonie, Bob Ewing, challenge, Donovan, food, motivation, one month challenge
5 Comments
Welcome Two New People to the 30 Day Challenge!
I hope you are having a wonderful weekend, Primal Challengers! I have some great news. My parents, Chuck and Linda Grimmett, are officially taking the 30 Day Challenge for the month of October! (Yes, we both go by Chuck. This … Continue reading
Posted in New Primal Challenger!
7 Comments
New Job, New Lifestyle!
Hello fellow-primals and those who are considering the change! I have the pleasure of knowing Bob and Antonie quite well and I am very excited to be included in this family! My first post is going to be informational and … Continue reading
Posted in Exercise, Food, New Primal Challenger!
3 Comments
30+ FOR 30: We Have an Army of 30+ Doing Mark Sisson’s Primal Blueprint 30-Day Challenge
The Primal Challenge is proud to announce that we have an Army of 30+ people participating in Mark Sisson’s Primal Blueprint 30 Day Challenge: over 30 for 30! We’re a diverse group: men and women, young and old, short and … Continue reading
Posted in New Primal Challenger!, Progress!
Tagged challenge, Exercise, Mark Sisson, one month challenge, paleo, primal, primal challenge, progress
6 Comments
First Post
Finally. I took the challenge on July 1st. and I am still rolling… That first month i lost 13 lbs. but more important was the difference in the way i felt. So, since i am having some success and feeling … Continue reading
Posted in New Primal Challenger!, Progress!
Tagged Antonie, Bob Ewing, Curt Ewing, Scott Ewing, weight loss
3 Comments
Newbie
Gonna try to give this thing a shake- for the 2nd time. Hard to correct 60 years of unhealthy eating I’ve found, but I truly feel my life is at stake at this point, so here I come! Joining my … Continue reading
Welcome our first vegetarian to the Primal Challenge!
We are excited to announce that Mike Callahan has joined us here at the Primal Challenge. He’s two weeks in already — kicking serious butt — and will soon be contributing to the blog under the name mdcallahan. … Continue reading
Posted in New Primal Challenger!
Tagged Antonie, Lynn Trotta, Michael Trotta, Mike Callahan, New Primal Challenger!, Sagefire Insitute
3 Comments
Welcome four NEW people to the Primal Challenge!
Today we’re excited to announce four new people to the Primal Challenge! Brian, Cord & the Daly sisters. Pictures below. Brian is a good buddy from back in Ohio. As long as I’ve known Brian, he’s been … Continue reading
Posted in New Primal Challenger!, Progress!
2 Comments
Welcome Mary, Liya and Will to the Primal Challenge!
Last week we were excited to announce that three new people joined us in taking the primal challenge. That post got a good response and was even linked to by the popular primal blogger Real Food Mama. Today we are … Continue reading
Posted in New Primal Challenger!, Progress!
Tagged challenge, one month challenge, primal
2 Comments
Welcome Three More People to the Primal Challenge!
Andy Soell, January Soell and Chuck Grimmett have all joined us in taking the 30 day challenge. Andy is a fellow Ohioan that works for Team IJ remotely and lives with his wonderful wife January and their baby Lucy. Antonie … Continue reading
Posted in New Primal Challenger!, Progress!
Tagged 80-20 rule, one month challenge, paleo, primal, progress
14 Comments
Joining the Primal Challenge
Flying back from a 5 week stay in Europe, it was time to start making some lists – before the outset of the trip, there were some pretty ambitious personal goals: to figure out the meaning of life, the role … Continue reading