- "What can I eat on the primal diet? There seems to be disagreement."
- Chicken Stuffed with Spinach, Feta, and Bacon
- WHAT'S PRIMAL?
- How NOT to Run Barefoot
- Primal Cooking: Sausage, Spinach, and Tomato Frittata
- Light temperature, Sleep, and F.lux
- Hard Rules versus Soft Rules
- Paleo CrockPot
- Primal Food for a Week
- TOP LINKS
- 30 Day Challenge
- Ailment Relief
- hormones – cortisol
- hormones – insulin
- Interesting article
- Legal and Activism
- New Primal Challenger!
- Standing desk
- the science behind it
- Time in the sun
- Upcoming Event
- Weekend Challenge
Category Archives: Water
Today is day 4 of the 30-Day Re-Introduction Challenge. The cravings hit me this morning. I was fine Monday-Wednesday, but not today. I want to eat every piece of bread and candy I can find. But I won’t. I’m being … Continue reading
A week and a half ago, 90 people ran into the 35 degree Hudson River for the first Irvington Penguin Plunge. How was it? Cold but bearable. It was not as bad as I suspected. Though, I must say that I … Continue reading
If you are anything like me, you probably indulged on some of your Thanksgiving favorites like pumpkin pie, pecan pie, ice cream, pumpkin roll, sugary cranberry sauce, and bread stuffing this past Thursday. Maybe you also drank a little too … Continue reading
Here’s a question you probably come across from time to time: “What can I eat on the primal diet? There seems to be disagreement.” Perhaps you’re asking it yourself. I know that I have. It doesn’t help that there are … Continue reading
Courtesy of Neal Buchanan. Super quick to make & super tasty to eat. Grass-fed steak Green pepper Onion Tomato Salt & pepper Olive oil Water
I think I’m going to stick with water.