Monthly Archives: April 2012

Try Something New: Brussels Sprouts

Posted on April 30, 2012 by Chuck Grimmett

I am on a mini campaign to cook each week with unfamiliar vegetables. When I go to the grocery store, I look around for veggies I have never cooked with and buy them. Last week it was Brussels sprouts. I … Continue reading →

Posted in Cooking, Food, Recipes | Tagged , , , | 4 Comments

Try this experiment: Go to two different blogs, scan the comments

Posted on April 27, 2012 by Bob Ewing

I think that people are starting to wake up to the fact something is wrong with the conventional wisdom on diet.   For the past several decades, government officials and health experts have been telling people to adopt a low-fat, high-carb … Continue reading →

Posted in Food, the science behind it | Tagged , , , , , , | 2 Comments

30-Day Coffee-free Challenge

Posted on April 27, 2012 by paleojoe

In the spirit of treating your body as a temple, it’s time for a 30-day Coffee-free Challenge! But wait a minute, isn’t coffee perfectly acceptable for primal living? It can be, in moderation. But it also causes a host of … Continue reading →

Posted in 30 Day Challenge | 6 Comments

Your body is a temple

Posted on April 23, 2012 by paleojoe

I have been contemplating this phrase recently. Everything you put into your body affects you, and we should always be striving for optimum energy and health. We all have our off days and “cheats,” but just keep this phrase in … Continue reading →

Posted in Food | 9 Comments

TONIGHT: Antonie Hodge Speaks on Food Freedom

Posted on April 19, 2012 by Bob Ewing

Tonight our very own Antonie Hodge, of The Primal Challenge fame, will be speaking on a panel for America’s Future Foundation titled DC Roundtable: Get Government Out of the Fridge. From the AFF website: Just when you thought it was safe … Continue reading →

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Mid Week Links

Posted on April 18, 2012 by Bob Ewing

Fila barefoot shoes now on sale for under $30. ABC News video on brides going into ketosis with a feeding tube to lose weight for their wedding. Michelle Obama makes a compelling case that healthy, nutritious food would have saved the Titanic. Great … Continue reading →

Posted in Barefoot, satiety, the science behind it, WTF? | Tagged , , , , , , , , , , , , , , , | Leave a comment

Dairy Free Challenge: Final thoughts from Paleo Joe

Posted on April 1, 2012 by paleojoe

The 30-day Dairy-Free challenge has ended. Here are some final thoughts: Much like Chuck, I did not notice any benefits to going dairy-free. I have reintroduced dairy to a much larger extent than I was consuming pre-challenge, and I am … Continue reading →

Posted in 30 Day Challenge, Dairy-Free, WTF? | 1 Comment