Category Archives: Measurements

Progress Update

I committed to the 30-day challenge on August 1 this year. I have been primal for almost four months, so it is time for a progress update. My first two weeks were tricky. I had intense carb cravings but didn’t … Continue reading

Posted in Measurements, Progress! | 3 Comments

Progress Update: Chuck Grimmett Sr.

The following is a progress update from my parents, who successfully completed their 30 day challenge on November 1. It was written by my Dad, Chuck Grimmett Sr. Great job, Mom and Dad! I am proud of you! My thirty … Continue reading

Posted in Measurements, Progress! | 2 Comments

Turn the Challenge into a Lifestyle

Hi everyone! My name is Paleo Joe. Bob and company were gracious enough to make me a regular contributor to The Primal Challenge. I’m looking forward to interacting with like-minded meat-eating, barefoot shoe-wearing, kettlebell-swinging neanderthals! A little about me: I … Continue reading

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First day done

So, it’s been an interesting day. I ate well, lots of spinach, chicken, eggs, and tomatoes among other things. I made Chuck Grimmett’s stuffed feta chicken thing from Oct 4 and it was very yummy. Went for a run and … Continue reading

Posted in Exercise, Measurements, Uncategorized | Tagged , , | 3 Comments

Day 1 – So not ready, but committed anyway

So I’m back in New York. I just woke up, have not eaten anything yet, and really want a cup of coffee. I am a moderate coffee drinker, averaging anywhere from 0-2 cups a day, generally with cream or half … Continue reading

Posted in Contest, Exercise, Food, Measurements, New Primal Challenger! | Tagged , | 5 Comments

A Miracle

I have to thank Bob Ewing for this new lifestyle and way to live.  Working out, watching what you eat… seems simple, right?  I am on 4 different types of medication, one specifically is mostly used as a chemotherapy treatment … Continue reading

Posted in Ailment Relief, Exercise, Food, Measurements, Progress!, Sleep, WTF? | 4 Comments

Friday’s Primal Success Story – David

Principal #5 of the Primal Challenge is to get your basic measurements.  Back in March, David decided to take this idea to a new level.   He had been overweight for most of his life, and in 1997 was diagnosed with … Continue reading

Posted in Ailment Relief, Measurements, Progress! | Tagged , , , , , , | 3 Comments

It’s Officially Been One Month!

For those of you that started on July 1, you’ve officially been primal for a month! Think for a moment about the progress you’ve made.   How did you feel when you first started?   How do you feel now? … Continue reading

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Less Than One Week Left in July!

For those that started the Challenge on July 1, you now have less than one week to go!   Keep it up!   ***IMPORTANT:  Don’t forget Principle 5:  Get Your Basic Measurements.*** In order to receive your fabled Certificate of Awesomeness, you’ve … Continue reading

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A new baby boy!

I lost the weight of an average newborn baby in the US (8 pounds), in my first 3 days doing the challenge. What have you ever done with your life?

Posted in Exercise, Food, Measurements, Sleep | Tagged , , | 5 Comments

Buying a home scale & tape measure

I just got a good question from Scott Price.   He’s an awesome climber that we’re going to the Canadian Rocky Mountains with in August.   The picture in this post is from just after we climbed the Castleton Tower … Continue reading

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