Fila barefoot shoes now on sale for under $30. ABC News video on brides going into ketosis with a feeding tube to lose weight for their wedding. Michelle Obama makes a compelling case that healthy, nutritious food would have saved the Titanic. Great … Continue reading
Posted in Barefoot, satiety, the science behind it, WTF?
Tagged ABC News, barefoot, brides, Fat Head, fila, Institute for Justice, K-E Diet, ketosis, legal, michelle obama, NRO, Paul Sherman, The Onion, Titanic, Tom Naughton, wedding
The 30-day Dairy-Free challenge has ended. Here are some final thoughts: Much like Chuck, I did not notice any benefits to going dairy-free. I have reintroduced dairy to a much larger extent than I was consuming pre-challenge, and I am … Continue reading
I can make more and more excuses up as to why I have not done my part for the blog, but it is plain and simple. I have been busy. Not busy in a “I have been working too much.” … Continue reading
Today is the day. Not tomorrow. Not the next day. Not next week. Today is the beginning my healthy new life. For so long, I have been so fearful of living, ever since I thought I was going to do … Continue reading
A few days ago, a friend of mine sent me a link to an interesting article (now five years old) written by someone inside the food industry. In the article, the author, Jay Porter, owner of The Linkery in San Diego, … Continue reading
From 60 Minutes: “With no fear, no ropes, and no margin for error, Alex Honnold climbs mountains higher than the Empire State Building. A single mistake means certain death. Watching Alex move spider-like up a sheer mountain face – with … Continue reading
Here is a fascinating article… For your Sunday enjoyment. You’d think after “Supersize Me”, nobody would ever attempt a month-long McDonalds-only diet again. But Big Macs make people do crazy things. Again. And again. The latest to try the Morgan … Continue reading
Picture this: Several people in your neighborhood have adorable little puppies & full grown dogs. You see them walking down the street, wagging their tails and smiling in a way that forces you to smile. You know several … Continue reading
Posted in Interesting article, WTF?
Tagged body, inflame, inflammation, laser, obese, obesity, puppies, puppy abuse, slimming, treatment, zap, zerona
[I’m on twitter @DCBarefootRun. If you like this post, please consider subscribing to our blog on the right-hand side of the page. Thanks!] Sorry this is a long one. It’s just a news story I read today got to me. I’m a … Continue reading
Posted in Food, Interesting article, WTF?
Tagged Chicago, Chicago Tribune, corn syrup, Department of Public Health, entrepreneur, farmers market, fresh, ice cream, Kris Swanberg, Nice Cream, occupational licensing, organic, protectionism, raw food raids, raw milk, recession, strawberries, vending, Whole Foods
I have to thank Bob Ewing for this new lifestyle and way to live. Working out, watching what you eat… seems simple, right? I am on 4 different types of medication, one specifically is mostly used as a chemotherapy treatment … Continue reading
Prevention magazine is encouraging its readers to eat such healthy staples as white bread, chocolate cake, pizza, and sugar. The result, of course, will be “almost effortless weight loss.” From a recent email blast: The magazine, which bills itself … Continue reading
Growing your own food is one of the healthiest and most cost-effective ways you can eat. And as Michael Pollan points out (see quote beneath video), there are even more reasons to start your own garden. But be careful … Continue reading