Category Archives: Review

A Review of Whole9’s Foundations’s of Nutrition workshop

Recently, I had the pleasure of attending a Whole9 workshop led by Dallas and Melissa Hartwig, “Foundations of Nutrition.”  It was only halfway through the day when I thought, “wow, this was time and money well spent.”  The workshop was … Continue reading

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Mid-Week Links

The best new health blog, War on Insulin, asks Do Calories Matter? MovNat is featured in the Washington Post.  Clifton Harski comments, including this fantastic quote: “Fitness…really doesn’t mean shit to me without enjoyment, happiness, and health.” NYU held a … Continue reading

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Review: Fat, Sick & Nearly Dead

A few nights ago, I watched a documentary entitled Fat, Sick & Nearly Dead. It is about a man from Australia who finds himself very overweight and afflicted with a rare autoimmune condition, and finally decides to do something about it. … Continue reading

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