Category Archives: Book

What’s the best 5.11 sport climb in the Mid-Atlantic, or DC, area?

It may still be February, but it’s DC and the climbing season is officially upon us.  The weather report for this weekend at Old Rag Mountain is 48 and sunny.   That’s good enough to get outside and pull down … Continue reading

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The Paleo Solution: Book Review

The book is fantastic and I thoroughly enjoyed it. One of the things that really helped my reading of it is that I had already listened to many of The Paleo Solution podcasts featuring Robb Wolf.  That was crucial for … Continue reading

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24 hours left on the Robb Wolf’s 30 Day Total Transformation Sale

Over at Robb Wolf’s site: For those of you who want to kick your new year off with a jumpstart into clean eating and healthy living, we are offering Robb Wolf’s 30 Day Total Transformation on sale for just 48 hours! This … Continue reading

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