Author Archives: ecirpttocs

Hitting the Wall

Feeling vibrant, energetic, motivated, present and happy are a lot of what keep me going in life. I would consider these to be the building blocks of a happy me. Sunday was a perfect day to experience each of these … Continue reading

Posted in Uncategorized | 2 Comments

Joining the Primal Challenge

Flying back from a 5 week stay in Europe, it was time to start making some lists – before the outset of the trip, there were some pretty ambitious personal goals: to figure out the meaning of life, the role … Continue reading

Posted in Exercise, Food, New Primal Challenger! | Tagged , , | 10 Comments