Category Archives: satiety

Mid Week Links

Fila barefoot shoes now on sale for under $30. ABC News video on brides going into ketosis with a feeding tube to lose weight for their wedding. Michelle Obama makes a compelling case that healthy, nutritious food would have saved the Titanic. Great … Continue reading

Posted in Barefoot, satiety, the science behind it, WTF? | Tagged , , , , , , , , , , , , , , , | Leave a comment


I’ve been toying with different levels of milk and dairy products in my diet during my last 60 days. At first it was hard for me to cut out dairy so I continued to use milk in my coffee and … Continue reading

Posted in Food, Interesting article, satiety, the science behind it | 1 Comment

Unfortunately, Diet Soda Makes You Fat

Think that diet soda helps you lose weight? Think again. Calories in, calories out is NOT the way our bodies work.  (Read Gary Taubes, Why We Get Fat). And diet soda proves this to be true. The following article does … Continue reading

Posted in hormones - insulin, satiety, the science behind it | Tagged , | 7 Comments