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Category Archives: satiety
Dairy
I’ve been toying with different levels of milk and dairy products in my diet during my last 60 days. At first it was hard for me to cut out dairy so I continued to use milk in my coffee and … Continue reading
Posted in Food, Interesting article, satiety, the science behind it
1 Comment
Unfortunately, Diet Soda Makes You Fat
Think that diet soda helps you lose weight? Think again. Calories in, calories out is NOT the way our bodies work. (Read Gary Taubes, Why We Get Fat). And diet soda proves this to be true. The following article does … Continue reading
Posted in hormones - insulin, satiety, the science behind it
Tagged bob is fat, diet soda
7 Comments