Tag Archives: whole9

A Review of Whole9’s Foundations’s of Nutrition workshop

Recently, I had the pleasure of attending a Whole9 workshop led by Dallas and Melissa Hartwig, “Foundations of Nutrition.”  It was only halfway through the day when I thought, “wow, this was time and money well spent.”  The workshop was … Continue reading

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New Reading Material

Number 4 on the list of 7 principles that we challenge people to do for a month is “Learn a little bit about health every day.” In the spirit of education, I just picked up “It Starts With Food” by … Continue reading

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