Dinner Last Night

Courtesy of Neal Buchanan.  Super quick to make & super tasty to eat.

Grass-fed steak
Green pepper
Onion
Tomato
Salt & pepper
Olive oil
Water

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About Bob Ewing

On twitter @DCBarefootRun. Media guy for libertarian law firm by day, primal/paleo (rocking climbing, BJJ, barefooter) by, well, lunchtime... https://theprimalchallenge.wordpress.com/ http://DCBarefootRun.com
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9 Responses to Dinner Last Night

  1. Scott Ewing says:

    those are some tiny tomatoes

  2. Bob Ewing says:

    Haha, the steak wasn’t too big either, though it was only five bucks at Whole Foods. Still, this made two meals.

  3. Antonie Hodge says:

    Neal is trying to poison us.

  4. Neal says:

    Yeah, those weren’t actually tomatoes; I just found some berries out behind your apartment next to the sewage pipes and figured they’d be fine.

  5. Bob Ewing says:

    Really? Wait, where did you get the meat?

  6. Neal says:

    Same place.

  7. Antonie Hodge says:

    I told you! But you didn’t believe me. Clearly it was Neal’s food that is giving me chronic diarrhea… not the mass amount of carbs and crap that were in the macaroni and cheese.

  8. geezerguy46 says:

    Looks Yummie! Wonder if some yellow squash or sliced carrots would be a nice addition.

    • Bob Ewing says:

      Good call Geezer Guy! Yellow squash and carrots would be great. We just put a bunch of carrots into our crockpot. It’s been a little while since we’ve picked up yellow squash, we’ll have to do that this week.

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