Antonie’s 30th Birthday Video

As you may know, Antonie just turned 30 years old.  Many of you were kind enough to participate in her birthday video.   To all who joined in, thanks so much!   We really appreciate it.

I divided the video up into 15 short chapters, and link to each one below.   (Primal fitness buffs should appreciate Chapter 4. She’s Hyper Ripped.) From the beginning:

Thanks again to everyone that helped.   And I apologize for my lack of posts over the last few weeks.  Now that the video is done, I’ll be right back at it!


About Bob Ewing

On twitter @DCBarefootRun. Media guy for libertarian law firm by day, primal/paleo (rocking climbing, BJJ, barefooter) by, well, lunchtime...
This entry was posted in Barefoot, Climbing, Exercise, Play, Time in the sun and tagged , , , . Bookmark the permalink.

2 Responses to Antonie’s 30th Birthday Video

  1. steveewing49 says:

    Well done, enjoyed watching!

    uncle steve

  2. geezerguy46 says:

    Most Excellent Video honoring a Most Excellent YOUNG Lady!

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