For those of you that started on July 1, you’ve officially been primal for a month!
Think for a moment about the progress you’ve made. How did you feel when you first started? How do you feel now? Are you going to keep going? Set new goals?
My favorite email today came from someone that may want to stay anonymous, for now at least. I won’t share anything about the person except a few highlights from the email this morning:
[O]n Aug 1st 2011, I am beginning to feel like there’s a chance that I could actually go rafting or sky diving again if I can keep going. So as of this morning, I lost 13 lbs in July and about 20 in roughly 6 weeks of this crazy caveman dieting….
Challenge over, but I’m thinking I’m having too much fun to stop now. So, I am challenging myself to another month of this. (At least) After all, My fridge and my food cabinet have all been “paleotized.” Enough rambling- My dog is waiting for the morning walk.
Thanks for the challenge and all of the support!
I think that says it all. Super inspiring. Keep it up!!
(Don’t forget to take another round of measurements and photos. The first of the month is an ideal time to take new measurements and pictures.)