Tag Archives: sun

When was the last time you watched the sun rise?

Only when I get up early do I realize how much time I actually have in a day. Advertisements

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Yesterday’s Exercise: Hiking

Amanda and I went on a 4 mile hike yesterday for some good exercise, sun, and time outside. We explored the Laurel Ridge Trail around the Buford Dam area of Lake Lanier. It was a beautiful day. Here are two … Continue reading

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I play outside!

On marksdailyapple.com I found this Workout of the Week (WOW): http://www.marksdailyapple.com/wow-steep-climb/#more-22619 I would normally take my kids to the gym and leave them in a germ-infested room with a bunch of strangers for over an hour, so I thought this would … Continue reading

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