Tag Archives: nutrition

Have you kicked your Coke habit yet?

I’m not talking about cocaine, but that tasty soft drink which used to contain it. Back in October, Daily Health Post shared what happens to your body when you drink a Coke. Here is what they reported: In the first … Continue reading

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Of Curries and Fridge Clean-outs

Whenever I have a bunch of different kinds of vegetables left over in the fridge and I need to clean it out, I make some kind of curry. That is the great thing about curry–it doesn’t matter very much what … Continue reading

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Eat your Eggs!

Interested in an easy, low-cost brain food that prevents cancer, improves inflammatory markers, and keeps hunger at bay? Eggs are an amazing source of low-cost high-quality protein, providing 5.5 grams of protein (11.1% of the daily value for protein) in … Continue reading

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