Weekend Challenge: Unplug for a Day

This weekend, I challenge you to unplug for 24 hours. Don’t check your phone, your email, don’t turn on the TV, and don’t surf the web.

Instead, get outside to play, think, read a physical book that has been sitting on your shelf for a while, spend some time with the people you love, spend some alone time with your significant other, write someone a letter, or go out and explore.

Take note of how much more you notice when your head isn’t buried in a phone or behind a computer screen. (You don’t want to look like these people, do you?)

When you come back on the grid, drop by and leave a comment about your experience. Did your stress levels drop? Were you more focused on the things that matter? What did you do?

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About Chuck Grimmett

Web consultant, photographer, and problem solver. I also cook a lot and am learning to make data visualizations.
This entry was posted in Challenge, stress, Weekend Challenge and tagged , , . Bookmark the permalink.

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