Friday’s Primal Success Story: Kristy Griner

Remember Dean Dwyer?  His blog Being Primal  recently featured a fantastic success story Q&A with a woman who decided go Primal – with ridiculously amazing results.  36 year old Kristy Griner went Primal and had an incredible transformation from a women who weighed 284lbs and was comprised of 49% body fat to someone who now weights 163lbs, is 23% body fat and “can dead-lift something that that weighs more than your refrigerator.” Take a minute to check out the inspiring story.  Thanks for the motivation Kristy!

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About Scott Ewing

Primal Blueprint enthusiast living in Chicago. Twitter: @scewing
This entry was posted in Interesting article, Interview and tagged , , , . Bookmark the permalink.

2 Responses to Friday’s Primal Success Story: Kristy Griner

  1. geezerguy46 says:

    Nice Story, Scott! Very Inspirational! Thanks for posting.

  2. Bob Ewing says:

    This story is fantastic. Excellent post.

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