Christmas has come and passed, and the new year is around the corner. What better time than now to get serious and get primal?
I started this lifestyle as a New Year’s Resolution for 2011, and it was the best resolution I ever made. Sure, there were many slip-ups and lots of learning experiences, but a year later, I’m on cruise control and feeling great.
The weather is beautiful for this time of year, and gluten-bomb Christmas cookies are a thing of the past. So DASH diet step aside — let’s bring Paleo to the mainstream in 2012.