Things are pretty hectic right now. I am a student and today was the last day of classes. In the past 5 days I’ve had two exams, two papers, and three final assignments/projects to complete, as study for my finals, which start tomorrow.
Unfortunately, I’ve let my diet slip amongst all of this. I’m feeling pretty sluggish because of it.
How about you? Are the year-end or holiday stresses getting to you? Or is your “20%” more like 50-60%? If so, I challenge you to eat 100% primal this weekend. Eat only meat, veggies, nuts, berries, and water. Avoid everything else. Use this as a booster to get back on track with your diet and let your gut heal.
Are you already on top of your diet and didn’t slip like the rest of us? Pick another area of your life where you are slipping and get back on track.
Have a healthy, energetic weekend!