- A study, published today in the New England Journal of Medicine, explains why calorie restriction is not effective for weight loss. (Hint: hormones!)
- Team Robb Wolf gives 5 Steps to make the most of the upcoming Off-season.
- Mark Sisson has 5 points for primal folks that don’t want to lose weight.
- Richard Nikoley suggests that we all go to Paleo hell together.
- British scientists grow super broccoli.