Primal Rainy Afternoon Agenda in New York

1. Arrange chicken over cut zuchinni, carrots, onions, spinach and garlic. Sprinkle with spices, cover, and put in the oven @ 400 degrees.

2. Run down the east river in Vibram Five Fingers. Extra points for hitting a downpour with high winds right at the halfway point.

3. Arrive home fully soaked, wet from head to toe (I think my headphones might have gotten a little water in them) to a very good smelling apartment.

4. Take the chicken out of the oven and enjoy 🙂

 

 

 

 

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This entry was posted in Barefoot, Cooking, Exercise, Food, Recipes and tagged , , , , , . Bookmark the permalink.

3 Responses to Primal Rainy Afternoon Agenda in New York

  1. Bob Ewing says:

    I love it! Great job dude. That chicken looks awesome. How’d it taste?

  2. donnoj says:

    Good! I already ate half of it.

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