Hey everyone, this is my first post, so just want to introduce myself. Been a long time friend of Bob Ewing since middle-school. We always had similar interests in sports, friends, the outdoors, and now living a healthy lifestyle. I got back in touch with Bob a few months ago when it turned out our parents went on a cruise together to the Mediterranean with a mutual friend. One thing led to another and here I am!
As for The Primal Challenge, I’ve been really enjoying this site for the last month now, and have decided to go 100% for the full 30 days! Thanks to everyone involved in creating this site.
I came across an article today that struck me with a very familiar concept:http://health.yahoo.net/experts/eatthis/7-laws-leanness.
Although I normally do not read into articles like this, as most are not based on any facts, this one caught my attention. It really struck home with some of the same principles we have been living by with being Primal.
Would love to hear what anyone thinks about it!
Thanks for listening!