Tag Archives: Movnat

Mid-Week Links

The best new health blog, War on Insulin, asks Do Calories Matter? MovNat is featured in the Washington Post.  Clifton Harski comments, including this fantastic quote: “Fitness…really doesn’t mean shit to me without enjoyment, happiness, and health.” NYU held a … Continue reading

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Morning Links

The NYT article, Should We All Go Gluten-Free?, goes viral. Clifton Harski, the lead trainer at MovNat, published some exercise videos on his new blog.  Let’s hope he keeps up with the regular posts. The best piece I’ve read on … Continue reading

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BAREFOOT TUXEDO MARATHON: For Amit Gupta and Swab a Cheek, Save a Life

The 2011 video is up and live! *CLICK HERE TO DONATE TO THE FUNDRAISER* **PLEASE JOIN THE BONE MARROW REGISTRY** I’m running the Marine Corps Marathon completely barefoot again.   But this time, I’ll also be wearing a tuxedo!   And cool … Continue reading

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We’re off to the 2nd Annual NYC Barefoot Run

This morning Antonie and I are up early to hop on a bus headed to New York City.  We’re off to the 2nd Annual NYC Barefoot Run: We attended the first event last year and had a blast.  Hundreds of … Continue reading

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MOV NAT: Primal Fitness Coming to a Town Near You

Being primal is about more than just diet and high-quality sleep.  It’s also about getting your butt out of that chair, unplugging from those glowing rectangles, and playing outside in the sun.  Ideally, with other people. And when it comes … Continue reading

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