Category Archives: stress

Simple living

Posted on March 6, 2012 by

I recently eliminated a large stressor from my life. Faced with an urgent and unexpected move, I used the opportunity to evaluate some other things in life that caused me stress, and ended up eliminating those also. Although moving can … Continue reading →

Posted in Food, Recipes, stress | 7 Comments

I set fire to the rain

Posted on November 13, 2011 by

Today is the day.  Not tomorrow.  Not the next day.  Not next week.  Today is the beginning my healthy new life.  For so long, I have been so fearful of living, ever since I thought I was going to do … Continue reading →

Posted in Ailment Relief, New Primal Challenger!, Sleep, stress, WTF? | Tagged | 6 Comments

Stressed? It’s probably making you fat

Posted on September 16, 2011 by

I quit my job. My last day was Wednesday. And it feels great to be (temporarily) jobless. (No worries mom. I start my new job on Monday!) My old job made me angry, frustrated and sad. All the time. I … Continue reading →

Posted in hormones - cortisol, stress | Tagged , , , | 8 Comments