Category Archives: satiety

Mid Week Links

Posted on April 18, 2012 by

Fila barefoot shoes now on sale for under $30. ABC News video on brides going into ketosis with a feeding tube to lose weight for their wedding. Michelle Obama makes a compelling case that healthy, nutritious food would have saved the Titanic. Great … Continue reading →

Posted in Barefoot, satiety, the science behind it, WTF? | Tagged , , , , , , , , , , , , , , , | Leave a comment

Dairy

Posted on November 20, 2011 by

I’ve been toying with different levels of milk and dairy products in my diet during my last 60 days. At first it was hard for me to cut out dairy so I continued to use milk in my coffee and … Continue reading →

Posted in Food, Interesting article, satiety, the science behind it | 1 Comment

Unfortunately, Diet Soda Makes You Fat

Posted on September 21, 2011 by

Think that diet soda helps you lose weight? Think again. Calories in, calories out is NOT the way our bodies work.  (Read Gary Taubes, Why We Get Fat). And diet soda proves this to be true. The following article does … Continue reading →

Posted in hormones - insulin, satiety, the science behind it | Tagged , | 5 Comments