Category Archives: hormones – insulin

I.F.

Posted on December 10, 2011 by

I was inspired by Chuck’s last post, and since I have also been slipping recently, I decided to try Intermittent Fasting for the first time today. Really, i’ve done this before without even realizing it: during college I would frequently … Continue reading →

Posted in Ailment Relief, Food, hormones - insulin, Interesting article, the science behind it, Uncategorized | 2 Comments

Unfortunately, Diet Soda Makes You Fat

Posted on September 21, 2011 by

Think that diet soda helps you lose weight? Think again. Calories in, calories out is NOT the way our bodies work.  (Read Gary Taubes, Why We Get Fat). And diet soda proves this to be true. The following article does … Continue reading →

Posted in hormones - insulin, satiety, the science behind it | Tagged , | 5 Comments