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I play outside!

Posted on August 29, 2011

On marksdailyapple.com I found this Workout of the Week (WOW): http://www.marksdailyapple.com/wow-steep-climb/#more-22619 I would normally take my kids to the gym and leave them in a germ-infested room with a bunch of strangers for over an hour, so I thought this would … Continue reading →

Posted in Exercise, Time in the sun | Tagged , , , , | 2 Comments

Can cholesterol levels be too low?

Posted on August 19, 2011

I got my blood work back today and it turns out all of my tests came back within normal range, except my cholesterol. It wasn’t high, it was slightly low. It came back at 145 and the normal range is … Continue reading →

Posted in Uncategorized | Tagged | 3 Comments